Kelly Ferguson LPC, SAP, MAC

Tough Talk: How To Deal With A Drunk Family Member Over The Holidays

The holiday season is when most people make an effort to bring some cheer to the darkest, dreariest days of the year. It’s a pretty good deal, overall. The days are short and usually cold and dark. But the people you meet are generally full of holiday spirit. Until the family gets together. Then the […]

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How To Support The Recovery Of A Loved One Over The Holidays

‘Tis the season for cheer and merriment, reflection and giving. This is the season for friends, family, and parties. For many, the holiday season is a time of togetherness and fun. But for those battling addiction, the holidays and recovery can be a stressful combination. Many people enjoy all the holiday trappings. They love music,

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7 Tips: How To Maintain Sobriety During the Holiday Season

As the holidays approach, are you making a list and checking it twice? This time of year brings endless to-dos: concerts, parties, shopping, mailing packages, and more. It can become overwhelming very quickly. And if you are in recovery for addiction, figuring out how to maintain sobriety during these months is tricky. If you feel

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How Long Does it Take To Get Sober After Relapsing During the Holidays?

A large number of people find themselves experiencing a relapse over the holiday season. Has the hectic nature of the season created a perfect storm of triggers for you? If you started drinking again worry not. Wondering how long does it take to get sober again after a relapse is a normal thing. This situation

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How To Get The Most Out Of Your Online Therapy

With changing technology and packed schedules, online tele-therapy, and tele-counseling are now very popular. But many questions are floating around among counselors and patients alike. Some people wonder if online therapy is the right fit for them. Others worry about the qualifications of those offering this service. And many people love it and are learning how well

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